7.3.0 설치 하는 안전
Taskfulness is a tool designed to assist users in maintaining focus and staying present during phone usage. The approach is rooted in scientific methodologies geared towards effecting cognitive and behavioral transformations.
Have you ever found yourself mindlessly scrolling through your phone in moments of anxiety, irritation, or mental exhaustion? This behavior is quite common as our brains tend to seek out easy rewards to alleviate challenging emotions. Social media platforms exploit this mechanism, leading us to spend countless hours on apps like Instagram without a clear purpose.
The silver lining is that emotional regulation is a skill that can be honed. Taskfulness provides a platform for users to cultivate this skill and reorient their phone usage towards meaningful objectives. By incorporating Taskfulness into your routine, you can reclaim 1.5-2 hours of daily screen time, as reported by an average of 14,000 users.
User testimonials highlight the impact of Taskfulness: “Using Taskfulness feels like the return of a critical thinking voice” and “It instills self-discipline without control, which I appreciate as someone averse to constraints.”
How It Works:
Task-Based Phone Usage:
Identify the apps that tend to distract you, such as social media, messaging platforms, or games. Whenever you intend to open one of these apps, Taskfulness will prompt you to articulate your intentions by labeling your current emotions, specifying a task, and setting a timer for access.
- Emotions labeled: Curiosity, Responsibility
- Task: Reply to Katie on WhatsApp
- Time: 5 minutes
If your emotions align with the task at hand and meet the designated time frame, the app will unlock. In cases where negative emotions are present, tasks lack specificity, or time constraints are insufficient, Taskfulness AI offers guidance to help redirect your focus.
A notable feature is the mid-task reminders that prompt users to remain on course and avoid distractions.
Screen Time Goals:
Taskfulness enables users to establish Screen Time Goals from the home screen. Regularly checking in with the app allows you to monitor and uphold these self-imposed limits throughout the day.
Statistics:
Users can review all unlocked tasks accumulated during the day, ensuring transparency regarding their time allocation.
Nice to Know:
Each task unlock process requires just 20 seconds but translates to an average saving of 45 minutes per day from unproductive activities.
Experience the benefits of Taskfulness with a complimentary 7-day trial.
Terms of Use
개요
Limit Screen Time・Taskfulness 범주 비즈니스 Codescale GmbH개발한에서 Freeware 소프트웨어입니다.
Limit Screen Time・Taskfulness의 최신 버전은 2024-05-02에 발표 된 7.3.0. 처음 2024-03-03에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Limit Screen Time・Taskfulness: iOS.
Limit Screen Time・Taskfulness 사용자 5 5 등급으로 평가 했다.
관련된 제품
#blockit: Block distractions
Sick of constantly using Facebook for keeping in touch? Enjoy YouTube but find yourself endlessly getting lost in videos?~Wayfinder
Have you ever questioned whether your passions align with your true interests? The Wayfinder app encourages such introspection, prompting users to explore what genuinely engages and energizes them, as well as what induces a state of flow.20 Seconds
20 Seconds is a straightforward application designed for a singular purpose: counting down to 20 seconds. One might wonder, why 20 seconds?achi3ve
Three Important Practices for Daily Productivity: Engage in a challenge to receive guidance and stand a chance to win. Build accountability by partnering with someone. Establish long-term goals and track your daily habits.Block Distracting Websites
This app offers a convenient solution for those looking to save time and increase productivity by reducing distractions while using the Safari browser on iOS.Brick
This application offers a straightforward solution for those seeking to minimize distractions on their devices. With a single button press, users can effectively block all applications, creating a focused environment.CalendarMap
CalendarMap offers a unique approach to organizing schedules by integrating spatial and temporal aspects. This application allows users to visualize their daily events on a map, facilitating better planning and organization.Collage Interior Design
Collage Interior Design, also known as Collage ID, presents a noteworthy innovation in the realm of interior design by harnessing technology to broaden access to design services.Control. Block. Delete.
Imagine an enhanced version of your phone's Screen Time Settings. This is precisely what Control. ALt. Delete. offers. The average individual spends about 5 hours staring at their phone each day.Habts
The application introduces an innovative approach to habit formation, enhancing the user experience with engaging incentives such as earning badges upon reaching significant milestones.Memori Notes
Memori Notes stands out as a noteworthy tool for those who appreciate the art of collecting and reflecting on content. This app is thoughtfully designed to assist users in capturing and preserving intriguing snippets, quotes, and ideas …New Years Resolutions Tracker
Are you seeking a way to effectively uphold your New Year's resolutions for 2022? Look no further! Introducing our remarkable app that enables you to: Effortlessly monitor your progress on a daily, weekly, and monthly basis.New Year's Resolutions Tracker
If you're considering New Year's resolutions for 2025 but are uncertain about how to maintain accountability, this app offers several useful features to support your journey. Monitor your progress on a daily, weekly, and monthly basis.No Zero Days
Be someone you're proud of. This application aims to assist individuals in living more fulfilling, healthier lives by fostering personal growth and promoting service to others.Strong Service
Did you know that at many restaurants, you can specifically request a server when you arrive? Making a reservation or speaking directly to the host about your preference can secure your desired server.Time Your Shower
Showers are often regarded as a delightful retreat, offering the soothing sensation of warm water and a moment of solace from daily stresses. However, this indulgence does raise an important concern regarding water conservation.Today Planned
Planned is designed to enhance your scheduling efficiency and ensure you stay on top of your commitments. The app offers a convenient solution to avoid missing important meetings by providing alarms that operate seamlessly even in Silent …wakerapper
The product offers a smart alarm function that takes real-time traffic into account, as well as factors in your morning routine to determine your optimal bedtime and wake-up time.최신 업데이트
최신 소식
최신 리뷰
![]() |
HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오! |
![]() |
HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화 |
![]() |
OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어. |
Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상 |
|
![]() |
Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요! |
![]() |
CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
![]() |
Microsoft Edge
웹 브라우징의 새로운 표준 |
![]() |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |