Limit Screen Time・Taskfulness 7.3.0

Codescale GmbH – Freeware – iOS
66 वोटों में से

नवीनतम संस्करण
7.3.0 स्थापित करने के लिए सुरक्षित

यह एक डाउनलोड फार्म नहीं है!

अपडेटस्टार प्रोग्राम डेटाबेस उपयोगकर्ताओं द्वारा, उपयोगकर्ताओं के लिए बनाए रखा जाता है।
आपके समर्थन से, आप अन्य सभी उपयोगकर्ताओं को उनके सॉफ़्टवेयर सेटअप को अद्यतित रखने में मदद कर सकते हैं। ऐसे किसी भी फ़ील्ड को भरें जो ग़लत हैं या अप टू डेट नहीं हैं. हम जल्द से जल्द आपके योगदान की जांच और मूल्यांकन करेंगे।
अपडेटस्टार का समर्थन करने के लिए धन्यवाद!

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या क़िस्‍म:

Taskfulness is a tool designed to assist users in maintaining focus and staying present during phone usage. The approach is rooted in scientific methodologies geared towards effecting cognitive and behavioral transformations.

Have you ever found yourself mindlessly scrolling through your phone in moments of anxiety, irritation, or mental exhaustion? This behavior is quite common as our brains tend to seek out easy rewards to alleviate challenging emotions. Social media platforms exploit this mechanism, leading us to spend countless hours on apps like Instagram without a clear purpose.

The silver lining is that emotional regulation is a skill that can be honed. Taskfulness provides a platform for users to cultivate this skill and reorient their phone usage towards meaningful objectives. By incorporating Taskfulness into your routine, you can reclaim 1.5-2 hours of daily screen time, as reported by an average of 14,000 users.

User testimonials highlight the impact of Taskfulness: “Using Taskfulness feels like the return of a critical thinking voice” and “It instills self-discipline without control, which I appreciate as someone averse to constraints.”

How It Works:

Task-Based Phone Usage:
Identify the apps that tend to distract you, such as social media, messaging platforms, or games. Whenever you intend to open one of these apps, Taskfulness will prompt you to articulate your intentions by labeling your current emotions, specifying a task, and setting a timer for access.

<ul>
<li>Emotions labeled: Curiosity, Responsibility</li>
<li>Task: Reply to Katie on WhatsApp</li>
<li>Time: 5 minutes</li>
</ul>

If your emotions align with the task at hand and meet the designated time frame, the app will unlock. In cases where negative emotions are present, tasks lack specificity, or time constraints are insufficient, Taskfulness AI offers guidance to help redirect your focus.

A notable feature is the mid-task reminders that prompt users to remain on course and avoid distractions.

Screen Time Goals:
Taskfulness enables users to establish Screen Time Goals from the home screen. Regularly checking in with the app allows you to monitor and uphold these self-imposed limits throughout the day.

Statistics:
Users can review all unlocked tasks accumulated during the day, ensuring transparency regarding their time allocation.

Nice to Know:
Each task unlock process requires just 20 seconds but translates to an average saving of 45 minutes per day from unproductive activities.

Experience the benefits of Taskfulness with a complimentary 7-day trial.

<a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">Terms of Use</a>

टैग:

संक्षिप्त वर्णन:

स्थापित संस्करण अज्ञात?

अपडेटस्टार के लिए स्थापित संस्करण का बेहतर पता लगाने के लिए, कृपया निष्पादन योग्य फ़ाइल का पथ दर्ज करें, अपनी "प्रोग्राम फ़ाइलें" निर्देशिका में उपसर्ग को छोड़कर। उदाहरण के लिए, यदि निष्पादन योग्य फ़ाइल का पथ "C:\Program Files\XYZ\ABC.exe" है, तो "XYZ\ABC.exe" दर्ज करें। आप शेल चर का भी उपयोग कर सकते हैं, उदाहरण के लिए "%APPDATA%\XYZ\ABC.exe"।

पथ:

संस्करण को निष्पादन योग्य फ़ाइल की कई विशेषताओं से पढ़ा जा सकता है। कृपया उस विशेषता का चयन करें जिसमें संस्करण क्रमांक है. आप इन विशेषताओं को फ़ाइल के गुण में देख सकते हैं।

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कृपया अपना ईमेल पता दर्ज करें यदि हम आपसे संपर्क कर सकते हैं, तो हमें आपके योगदान के बारे में प्रश्न पूछना चाहिए। हम कभी भी आपका ईमेल पता किसी तीसरे पक्ष के साथ साझा नहीं करेंगे।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

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नवीनतम अपडेट

नवीनतम संस्करण
7.3.0

UpdateStar द्वारा सुरक्षित और मुफ्त डाउनलोड की जाँच की गई

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